Mixed ability drop-in
January 16 (Wednesday) at 18:30
Cover teacher - Hatha Flow
1 hour 15 minutes
Our classical Sivananda class taught by Saro or a guest teacher. Experience the transformative impact of our millenia-old lineage of yoga. All twelve core postures plus variations, breathing exercises and final relaxation.
Beginners to advanced welcome.
Sorry - that class has already taken place!